When Parkinson’s arrived, it was a different story. Doctors could tell us our medical choices, but who could help us know how to rebuild our lives in a way that included this disease? Before Andy had Parkinson’s, when we’d have personal troubles, we NEVER sought […]
Inspirational pieces of writing or Motivational stories are anecdotes of hope, commitment, and encouragement. They create emotion in the reader, creating a connection between the reader and the writer. The primary purpose of an inspirational story is to inspire a sense of positivity within the […]
“Remember, you don’t have Parkinson’s, Michelle. You can help Andy on his path, but you have your own path and destiny.” It’s true that we didn’t always learn what we thought we were going to learn. One of the first natural healing for Parkinson’s treatments […]
I taught my mom and dad to breathe together, in synchronicity, as another way to be connected and communicate. I have two deep and poignant life experiences that show how conscious breathing can become a lifeline when really tough challenges come along. My relationship with […]
Why is it so hard to be happy from time to time? Yes, you must have asked yourself many times. Maybe you too have reached the stage like others where that famous “comfort zone” is not enough yet. You strive to make you feel the […]
I’m talking about conscious breathing exercises that enhance every aspect of our life experience. Specifically, Pranayama breathing, which translates to “regulation of life force energy.” Living with the restrictions and limitations of a global health pandemic pushes us towards tipping points. Conscious choices made now […]
After eating so much cookie dough that I felt overfull and pretty bad, I decided to attempt to shift to some healthier cooking. I explored making Kitchari. Every time we adapt to something new or accept changes into our lives, we are reprogramming ourselves. This […]
When we accept that we are not living in normal times or functioning as we used to function only a few months ago, then we are able to begin to implement new remedies and move towards thriving… What ways are there to recalibrate our brains […]
The free flowing remedies for lethargy are not possible in the same way during Covid19. Lethargy is REAL during our Covid19 pandemic and quarantine. Before Covid19, when I felt a lack of energy or enthusiasm about something, I could usually identify the cause pretty easily. […]
Finding ways to love and accept ourselves, as we are, with all the mental variations of wellness and illness, might help reshape our world into one with custom seats where everyone gets first class treatment. Andy was a high school special education teacher in Hawaii. […]
