Inspirational pieces of writing or Motivational stories are anecdotes of hope, commitment, and encouragement. They create emotion in the reader, creating a connection between the reader and the writer. The primary purpose of an inspirational story is to inspire a sense of positivity within the […]
I taught my mom and dad to breathe together, in synchronicity, as another way to be connected and communicate. I have two deep and poignant life experiences that show how conscious breathing can become a lifeline when really tough challenges come along. My relationship with […]
I’m talking about conscious breathing exercises that enhance every aspect of our life experience. Specifically, Pranayama breathing, which translates to “regulation of life force energy.” Living with the restrictions and limitations of a global health pandemic pushes us towards tipping points. Conscious choices made now […]
The free flowing remedies for lethargy are not possible in the same way during Covid19. Lethargy is REAL during our Covid19 pandemic and quarantine. Before Covid19, when I felt a lack of energy or enthusiasm about something, I could usually identify the cause pretty easily. […]
Finding ways to love and accept ourselves, as we are, with all the mental variations of wellness and illness, might help reshape our world into one with custom seats where everyone gets first class treatment. Andy was a high school special education teacher in Hawaii. […]
