Category: Intuitive Clarity

 “Remember, you don’t have Parkinson’s, Michelle. You can help Andy on his path, but you have your own path and destiny.” It’s true that we didn’t always learn what we thought we were going to learn. One of the first natural healing for Parkinson’s treatments […]

 I taught my mom and dad to breathe together, in synchronicity, as another way to be connected and communicate. I have two deep and poignant life experiences that show how conscious breathing can become a lifeline when really tough challenges come along. My relationship with […]

 I’m talking about conscious breathing exercises that enhance every aspect of our life experience. Specifically, Pranayama breathing, which translates to “regulation of life force energy.” Living with the restrictions and limitations of a global health pandemic pushes us towards tipping points. Conscious choices made now […]

After eating so much cookie dough that I felt overfull and pretty bad, I decided to attempt to shift to some healthier cooking. I explored making Kitchari. Every time we adapt to something new or accept changes into our lives, we are reprogramming ourselves. This […]

When we accept that we are not living in normal times or functioning as we used to function only a few months ago, then we are able to begin to implement new remedies and move towards thriving… What ways are there to recalibrate our brains […]

The free flowing remedies for lethargy are not possible in the same way during Covid19. Lethargy is REAL during our Covid19 pandemic and quarantine. Before Covid19, when I felt a lack of energy or enthusiasm about something, I could usually identify the cause pretty easily. […]

 Finding ways to love and accept ourselves, as we are, with all the mental variations of wellness and illness, might help reshape our world into one with custom seats where everyone gets first class treatment. Andy was a high school special education teacher in Hawaii. […]

 I asked myself how we define who is sick when dealing with a world that only allows a narrow slice of humanity into the “healthy” category. My friend, who learned she had ADHD when she was fifty years old, is discovering how this information fits […]

 After George died, I asked Andy if they had made peace and Andy told me the miracle that had happened, with raspberries as the conduit. My husband, Andy, had a difficult relationship with his father. The first time I met his dad, we’d driven from […]